Hygiene

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How much Health means to you!

The study, which followed older adults for eight eyars, found that regular physical activity reduced the risk of dying by 45 percent among those who were classified as high risk.

Health Nuggets

A study of 65,000 Shanghai women showed those who ate 11 grams of soy protein a day were 86 percent less likely to suffer from a heart attack.

Amazing Bananas (Dengki Thaih)

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

Fast Food, Fast Disease!

It’s estimated that in 1978, 14 percent of adults in the United States were obese. By 2000 that figure had more than doubled to 31 percent. Even more troubling is the fact that 37 percent of American children and adolescents are either overweight or obese. Yet 1,000 new fast-food restaurants open each year in the United States!

Cleanliness

If there were a single problem for health in the world, how would you describe it, and what could be done about it?

Reborn As Virgin!

Washington, Jan. 11: Forget Botox, liposuction or breast enlargement. The newest trend in plastic surgery for US women is vaginal reconstruction, including hymenoplasty, which offeres patients new virginity.

FOOD AS MEDICINE

Safety alert.......Dengue fever

A sharp rise in mosquito transmitted dengue and dengue hemorrhagic fever cases with dozens of people in hospitals..

GREAT WEIGHT-LOSS FOODS!

Blood Donation and its Importance!

History:The earliest documentation of blood transfusion is found in the religious text of many civilizations. The first documented demonstration of blood transfusion was between two dogs by Richard Lower in 1665.